Good Words

Anxietyw. copy Have you noticed the challenge of anxiety is discussed more openly than in years past? I don’t know if there is more anxiety or if we have just come to a greater understanding of it recently. But if you know someone who lives with anxiety you know it weighs him or her down.

It is so easy to critique and criticize. There is a world just waiting for the next great zinger or some clever sarcasm. It is also easy to get caught up in my own situation. I know that I can be lost in thought and miss an opportunity to encourage with something even as simple as a smile.

But good words….those are desperately needed.

Don’t discount the words you share and the impact they make. Make a point of sharing God’s Word, which has so much good news for a weary soul, or other good words with those around you today. It can be as simple as:

“I appreciate you!”

There are some wonderful social media images with good words. I have a folder on my desktop that is titled Inspiration and I put them there. When I don’t find what I need, I make it on canva.com because I find that it is good for me to see the good words. Creating good words is therapeutic for me!

Make the time to share some good words today. You might find that the words you share with someone else are the very words that soothe your soul!

On the Road,

Liz

Toxic Environments

Serenityw

Recently, Don and I traveled 5500+ miles together. We all over in the southwest United States… in the country, in small towns, in the mountains, and in several large cities. We were in places where there were many people and cars and also places where we rarely saw a person or house. We also experienced quite a variation in air quality.

When I am out in nature and it is a beautiful sunny day, I just want to take a deep breath. The crisp, clean air is so refreshing. But I really don’t love to head toward a city where there is a layer of smog. Once you are “in town” you might not notice it but it is very obvious from a few miles away that the air quality is compromised. Who wants to breathe that in?

There are places that have a toxic environment and it isn’t about the physical air quality but involves an unhealthy spiritual atmosphere.

“Discernment is God's call to intercession, never to faultfinding.” Have you been in a place where creativity is discouraged? Manipulative behavior is common? Glad-handing and flattery are ever present? Responsibility is shirked? Incompetence is rewarded? Or an elephant is in the living room but everyone is too afraid to mention it?

Sometimes it is the result of a person or two who come in and are “allowed” to change the atmosphere. Other times it is entrenched in the culture of the institution. The family or workplace lost its health somewhere along the way.

Polluted air can impact your physical health. A toxic home or work environment can also take a toll on your physical heath…and emotional health…and spiritual health. But what do you do with it when you are aware of it?

The most important thing to do is pray!

Pray for your own spiritual protection and the spiritual protection of others involved.
Pray for others to come to an awareness of the unhealthy atmosphere.
Consider how you contribute to the health of the system and pray for a healthier contribution.
If you are sucked in, BACK UP! Take a good look at what is going on.
Ask others for their insight. You might be overreacting but you also might be onto something.
Pray about your involvement overall.
If you have to maintain some connection, pray about your level of engagement.

Heavenly Father ~ Help me discern how I contribute to unhealthy environments by either getting sucked in or staying silent on the sidelines. Give me courage to behave in healthy ways. Amen.

On the Road,

Liz

Step By Step

ThyWaysw 2

I love Proverbs! We have this great reminder in our home and I wondered if it might be a good reminder for you today! Just for fun, I looked this verse up in The Message. It isn’t the version I typically look at but I wanted to see at Proverbs 3:5-6 from a different angle because sometimes a look through a different lens gives new insight:

Trust God from the bottom of your heart;
don’t try to figure out everything on your own.
Listen for God’s voice in everything you do, everywhere you go;
he’s the one who will keep you on track.
Don’t assume that you know it all. [Proverbs 3:5-6 The Message]

There are times I want answers for life challenges. I know quite a few people in the middle of some pretty big stuff and I wonder what God is going to do with all of it. I know He will do something because He doesn’t waste any experience. He doesn’t want crummy things to happen to the people He loves but there are always consequences to sin. Of course, we each have sin in our lives. But there are many times our lives are impacted by the sins of others. Sometimes I try to figure it all out but it is beyond me. I don’t know it all. I don’t see the bigger picture just yet. I may never know the bigger picture of things. Ever. I just need to trust God. I need to pay attention to His words and follow in His way.

Some days it isn’t easy. Other days it is. Staying “in step” with God is the key.

How do you stay “in step” with God?

Heavenly Father ~ I know that you are working in my life. I trust you are working out all the details. I don’t need to know it all, I just need to know the next step. Help me to do what I need to do today so that I am ready for the next part of the process tomorrow.

On the Road,

Liz

Tealeaves

I had some tea at my friend’s house the other day. I like tea but I had no idea how real tea really worked. I mostly just figured tea was tea. I never wondered about it, actually.

When my friend asked if I would like tea, she listed all the typical options. But then asked if I wanted real Chinese tea. She had been a missionary in Taiwan for over three years so she knew quite a bit more about how real tea worked. I was intrigued so that is what I chose.

tea1ew — These little guys are just a little bigger than a whole clove.

First she tossed a few of these little things in a special teacup with a filter. I like strong tea so it didn’t really look like enough but she assured me it was. Then we added some hot water. We dumped out the water after a couple of minutes and then added more boiling water. This was all new to me! But it was a necessary part of the process.

We were waiting for the tealeaves to open. It takes several minutes.

It turns out she had dumped in a few too many because as the tealeaves kept relaxing from their dried state they nearly filled the filter. But the tea was delicious. I kept adding more water to the leaves and they continued to provide me with tea.

I am surprised how dried and compact tealeaves are. They look so small and unassuming but then open up to be five times their size. It takes time for them to move from the dried state to being able to steep and provide flavor but once they are ready, they can provide multiple pots of tea. I know there is much more to learn about tea but I am glad to have added to my knowledge. I am sure my friend thought I was crazy because it was so interesting to me. I am glad she took the time to teach me some of what she knew about tea.

Dried tealeaves don’t look like much. The process of getting tea from them seems a bit like some events in life. Sometimes what you have to work with doesn’t seem like much but God transforms that “little bit” to be sufficient or even abundant!

Do you recall a time in your life where God’s provision was more than you imagined?

On the Road,
Liz

Road Conditions

fogw — This was a great road, except for the fog.

Anytime I travel somewhere, I notice whether the roads are new, renewed, or in need of repairing.

If I am in a vehicle that has bad shocks and I am on a bad road, well, it can be an unpleasant experience. But set me on a well-maintained or new road with a well-maintained car and the trip might be pretty smooth. Of course, weather plays a role. On our recent trip we traveled through fog, rain, sleet, snow, and icy conditions. We also watched cars swerve, travel too fast or too slow, and many drivers just not paying attention. I am often doing more than simply driving when I am in the car; sometimes I am snacking or singing or even just thinking. When I think about it, there are so many factors that play into a safe and enjoyable road trip. Some of those factors have little to do with me while others are definitely in my control.

Do I do regular maintenance on my vehicle?
Do I know where I am headed?
Do I have my travel plans mapped out?
Am I prepared for weather challenges?
Have I factored in other delays?
Do I have resources for an emergency?
Do I have enough fuel (for both me and the vehicle) for the trip?
Am I rested?

I can feel I am as prepared as I can be but there are always outside factors that can make an impact. Put a well-maintained vehicle on a terrible road and in bad weather conditions and it is still going to be an unpleasant trip.

But if I can remain calm and steady, it definitely helps.

Life seems like that too.

The outside conditions can change – and do – frequently. What I have control of is my response and an accurate sense of my own “condition”.

Am I rooted in God’s Word?
Am I grounded in God’s spiritual truths?
Am I aware of His love for me (and others)?
Have I watched Him give me His grace and His perspective on difficult things I have experienced previously?
Do I adjust my course when I see myself headed down a dangerous path filled with temptations to sin?

As I was reading Ephesians 3 today, this was one of the verses stood out for me:

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. Ephesians 3:16-17a

When God’s Spirit is strengthening my inner being, I can deal with quite a bit of junk. How I respond to circumstances can be evidence for His work on my inner being. I can definitely tell where I am rooted by the way I respond to circumstances.

Have you had your own response to a situation that was evidence of God’s work on your inner being?

When I have a response that defies human understanding, I know it is God working on my heart because apart from him, I cannot do it!

On the Road,

Liz

New Things!

Traveling together for three weeks has provided Don and I with new insights, new experiences, and two new states for me. We have met new people, traveled new highways, and tried new things.

One of my new things was learning how to play Cribbage ~ have you ever played it?

I knew next to nothing about the game but I had a patient teacher! I think that makes a world of difference. When someone is learning or experiencing a new thing, I think it is important to be patient with them.

I think God is patient with us when we are learning something new, too.

Like itty bitty buds during springtime, new things are happening around us but some of the growth happens under the cover of brush, decay, or even snow. Sometimes we don’t notice it or see it. Ask God to show you what He is doing.

Then, grab a faith-full friend and ask them to share with you the growth they see. We aren’t always in the business of noticing the “new” when we are slogging through the “old”. Have your friend to help you remember God’s promises by pointing out God’s previous provisions. Ask them to pray for you!

God is busy making a way so pay attention. Look up, look around, look down. Sometimes, with all new things, it just takes some time to catch on!

On the Road,

Liz

See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Isaiah 43:19 NIV

Routines

When I am home, I have a few routines. Nothing fancy; they mostly involve how my morning starts and how my day ends. But when I am traveling, most routines are out the window.

Are there special ways you start and end your day?

Routines give birth to habits and can be great. Or not. Do I routinely criticize how someone does something? Do I regularly complain about every little thing? Do I have a tendency to give a harsh response to simple questions?

Have I developed some bad habits that I need to get rid of?

Disrupting routines helps me fall out of habits–both good ones and bad ones. But when I get back to regular life, I find that I easily return to the worn path. Those “ruts in the road” are hard to deny so I need to choose my ruts carefully because those will be the very things that pull at me as I am cruising through life.

When I switch up my routine, it helps reveal my habits. And when I find habits that need to change, it’s best to tackle that head on. First, I pray for the strength to go against my sinful nature. There will be numerous times to practice in any given day! Then I might find a friend and tell them what I am hoping to change. Verbalizing my intentions helps me stay the course because I have spoken them to another human and I really don’t want to report back that I have failed. That is because I have a tendency to be an “obliger” read more about the Four Tendencies here…

I have choices on how I can respond. Unfortunately, when I find myself in a “negative” situation I don’t always choose well and sometimes I try to justify my ugly response. But, with God’s help, a little practice, and outside accountability I can choose the better way.

On the Road,

Liz

Unexpected Adventure

Both Don and I grew up in single parent homes. Our dads died when we were quite young and our moms did not remarry. We didn’t have the up close and personal experience of watching the daily actions of our parents’ marriage but we have found our way. We have four fun kids and we are enjoying the adventure of our life together.
I am so glad we invested in our relationship over the years. Traveling 4444.4+ miles together in a loaded down Toyota Highlander since February 28th has been fun. We have met up with so many delightful and interesting people as we have traveled and had so many encouraging, fun, and faith-filled conversations! God’s people are everywhere and we have enjoyed spending time with so many of them — some we have known for over 30 years and some we have just met but felt like we have known for a long time. We have seen some beautiful areas of the United States and we have laughed a lot and learned a lot!

This trip was not something we have been planning for a long time, but sometimes unexpected journeys are the best because your eyes are wide open to see it all! We didn’t have any big expectations except that we were going on a trip to connect with some Hungarians in Phoenix and our travels took shape around that main goal.

You don’t have to travel 4000 miles to go on an adventure. Delving into your regular situations, your natural interests or having a friend that inspires you to explore something new might be enough! Sometimes just looking at where I am through the lens of faith helps me see the adventure of where I am — even if it might feel mundane or routine or even stressful. If I am in a situation that I am a little unsure about I have a tendency to ask God a few questions:

What are You doing here, Lord?
Is there something you want me to do here?
Is there something here You want me to learn?
Is there something I need to share?
Is there someone here I need to encourage?

And then I wait as the adventure plays out. God wastes nothing. He knows. He sees. He provides. He can use us each where we are and He can help us move to a better place without us having to pack a single box.

On the Road,

Liz

Yours, Mine, and Theirs

Sometimes I wonder. Sometimes I worry. And sometimes I get anxious!

God’s Word tells us “Do not be anxious…” but there are times I am.

I know the truth of God’s Word but we are sinners living in a sinful world. Your sins, my sins, and their sins all can impact us and cause a lifetime of pain and consequences. Life isn’t all about rainbows and fluffy kittens. Some people are living in very hard situations. There are times I look at what some people are going through day after day and I have no idea how they survive except by putting one foot in front of the other and carrying on and clinging to their faith.

But there is more to this life!

Some people are bogged down in difficult life circumstances and others are caught up in the race of acquiring more and achieving more. Sometimes it is easier to hold onto the depths of God’s truths when we struggle because climbing the ladder of success and notoriety takes a lot of time and effort and often some very important stuff can easily be lost in the ascent. Whatever the circumstance, it is easy to get distracted and disoriented when ugly things happen in life if not grounded in God’s Word and His gifts of grace, forgiveness, mercy, and love.

God’s words go against what we see in our world today. His promises and provisions don’t follow the ways of the world and I am so very glad! Posted below is the first verse of a sweet hymn. I didn’t grow up hearing this one but it is one I love to hear children sing! It is both simple and complex. As I look back over my life, I can see God’s gentle guidance and provision and I know that He will provide for me as the future unfolds before me!

I am Jesus’ little lamb,

Ever glad at heart I am;

For my shepherd gently guides me,

Knows my needs and well provides me,

Loves me every day the same,

Even calls me by my name!

by Henritta L. von Hayn, 1724-1782

On the Road,

Liz

Today

On a scale of 1 – 10, I am about an 8 when it comes to being brave. There are plenty of new things I will taste and try to do but I draw a firm line on a few things.

Now that I think about it, maybe I am only a 6 or 7 on the “Brave Scale”.

It is so hard to judge what is being brave, being stupid, or simply dealing with the stuff that happens in life. You know some unbelievable things can happen — both good and bad.

As we embarked on this trip, we mostly knew what we were getting into. So far, things have gone very well but it isn’t over yet. I am celebrating the “so far” and hoping what is to come is fine too. I am careful not to stress about tomorrow because today has enough trouble if its own. I love the truth of this verse!

My hope is that I can be content with where I am and with what I have been provided for each day — both in the blessings and the troubles.

It is important to be thankful in each day!

Are you in a difficult chapter in life? Try to train yourself to give thanks for at least the smallest, most simple things. As you practice looking for the good things you will see it is like a hunt for a treasure, especially during hard times. Looking for the blessings is a great distraction from the challenges and helps me to focus on the good that is around me.

God’s goodness is always around me.

Heavenly Father ~ please give me the eyes to see Your gifts of beauty and blessings all around me!

On the Road,

Liz