Refreshment!

DLbikew

Don and I have been able to ride our bicycles three times this week! We have had some gorgeous days recently and I am excited to be able to get out in the fresh air and sunshine. I sleep so much better at night if I ride my bike during the day. I also find I think about things from a new perspective when I ride. I think some of that has to do with being in nature.

We haven’t ridden bikes in New York as much as I thought I would when we moved here. First off, the winter is longer here than it is in southern Indiana. Secondly, where we live there are way more hills so it takes a little more effort to come up with a doable route. And, finally, it is pretty scary just riding on the streets to get to the bike path. There are so many cars and crazy drivers—it isn’t worth the risk to me. We finally put a hitch on our vehicle so we can use our handy dandy bike rack. We put our bikes on and then drive to ride. It definitely takes a bit more effort than I wish because I would ride a lot more if I felt like we could just take off from home. On the up side, we have found interesting places to ride – but some of them take an hour or so to get to.

I am looking forward to more sunshine, warmer days and more time biking. Spending time in God’s creation is good for me on so many levels. For me, it is important to take the time to breath, observe, listen, and stretch —  and it even helps me rest better!

As soon as you can, get out and enjoy nature! Whether it is a walk in a park, rock climbing, bird watching, boating, star gazing, catching a sunrise or watching the sunset it can help you remember God’s strength and creativity!

On the Road,

Liz

heavensw

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