Fear

Fear can make us do some crazy things. And sometimes we pass our fearfulness onto others.

A long time ago, I had a friend who was a mom of five kids. When she was a young girl, some mean boy threw a cat on her and the cat (who was afraid itself) scratched her terribly. From that day on, she feared cats. And her five kids also feared cats because they had heard the story and they knew their mom was afraid of cats. Of course, what happened to her was scary and painful and very impressionable because she was young. But she never processed this fear, even as she was older. And she passed it on to her kids.

Scripture talks a lot about fear. God knows we fight it on a regular basis. Sometimes fear can be “catchy” and shared with others, unsuspectingly. But fears can also be paralyzing. Working through fears is important. I spent a lot of time “fearing” that Don, my husband, would die young – his father did and my father did. I could still function throughout the day but when I got to thinking, I did stress and worry about it. For nothing. It was a story I told myself based on what might seem logical (family history) and wrapped up in a lot of emotion.

What are you afraid of?

If we have a debilitating fear, it is a good thing to visit with a healthy counselor and explore it. But the first thing we need is a bit of awareness. Self reflection can help shed some light on what fears we have, if any, and maybe a little bit about the why behind it. Writing some things down might also help break the “spell” of a fear. I have also talked to a trusted friend and ask for their thoughts. In addition to these things, I pray for God to calm my spirit and my heart. He knows what leads me to a place of fearfulness but focusing on His truths and provisions help me to not get stuck there.

17 This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus. 18 There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

19 We love because he first loved us. [1 John 4:17-19 NIV]

Blessings to you as you explore “fears”.

Liz

PrayerPrompt: SERVING OTHERS

What’s in YOUR bag?

packed bagRecently I was asked what was essential to have along for a two week trip to Hungary so I have been mulling that over a bit.

Of course, everyone has their different idea of what is absolutely necessary for a trip. So I can offer what I think is important but we all come from such different needs and experiences that it is hard to come up with that comprehensive packing list.

Overseas trips and trips within the United States are two similar scenarios yet different enough to require a bit of thinking.

 

What do you consider absolute essentials?

Some of the things that impact what we pack involve:

  • weather forecast
  • anticipated activities
  • the length of time of the trip
  • our accommodations
  • our mode of transportation
  • our dietary preferences or restrictions
  • our medical needs

I am a pretty flexible traveler but here are a few of my non-negotiables:

  • Q tips
  • emery board
  • fingernail clipper
  • extra emollient night cream
  • deodorant
  • toothbrush/toothpaste

But even more important than what we pack to take along, I think of a few other things that important to have on any trip as well as in life:

  • a sense of adventure
  • flexibility
  • grace
  • good attitude
  • effort
  • love
  • faith

I honestly don’t know where I would be if I didn’t have those essentials along with me. Above all, traveling throughout life without faith would really impact my journey. I just can’t imagine where I would be without knowing Jesus and God’s promises!

If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. [1 John 1:9 NIV]

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” [Jeremiah 29:11 NIV]

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. [Proverbs 3:5-6 NIV]

 And we know that in all things God works for the good of those who love him, who have been called according to his purpose. [Romans 8:28 NIV]

For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast. [Ephesians 2:8-9 NIV]

In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God. [Romans 8:26-17 NIV]

On the way,

Liz

Photo credits to my sweet friend, Annette, who would be a blast to travel with!