Compassion

It is much easier for me to think about forgiving others when I have taken stock of my own sins. I have plenty of them. Some have been traveling companions throughout my life.

I have a little stockpile of regrets and I imagine others might, too. How do I want my regrets received when I verbalize them? And how might I respond when others speak of their own regrets? We have all done things we shouldn’t have and we have all left things undone.

I don’t have to look very far to know that showing grace, mercy, and compassion to those who are sitting with regret. Sometimes the stories are difficult to hear. Sometimes there is no earthly resolution. But, there is the peace that God can give.

Confession is good for the soul. Our own regret can deepen our compassion for others. God longs for us to come to Him in confession. And we can offer to others the forgiveness and comfort we have received from Him.

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort,  who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. 2 Corinthians 1:3-4 NIV

Background noise

I have been a little more sensitive to noise lately. I wore headphones when I flew earlier this month. They were not total noise cancelling headphones but, wow, they sure dulled the roar of the plane. It was amazing the difference when I had them on.

What kind of background “noise” is going on in your mind and soul as you move through a day? Is it helpful? Kind? True? Sometimes the rumblings are anything but positive. And it is important to root those out and replace them. Sometimes they are one liners that were tossed your way during your childhood, maybe they were words from someone you trusted, or maybe they are thoughts you have about a circumstance.

Sometimes we are so used to hearing background noise that we don’t even realize its there. But it can shape our day, our week, and even our life.

Below are some Scripture verses you might consider inserting into the “noise” of your day. Turn up the volume on these! They are powerful and worth pondering. You can doodle them, embroider them, write them out and put them in places around your living space. They probably all have a song written based on them. Surround yourself with good news — good words. And share those with others, too!

Be willing to investigate some of the background noise you have been listening to. Chances are they are not good, helpful, kind or true.

Have some other favorites to share? I would love to see them!

John 16:33 (ESV)
“In the world you will have tribulation. But take heart; I have overcome the world.”

Isaiah 41:10 (NIV)
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

Philippians 4:6–7 (NIV)
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Psalm 34:4–5, 8 (ESV)
I sought the LORD, and He answered me and delivered me from all my fears. Those who look to Him are radiant, and their faces shall never be ashamed. Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in Him!

Romans 8:28 (ESV)
And we know that for those who love God all things work together for good, for those who are called according to His purpose.

Joshua 1:9 (ESV)
“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.”

Proverbs 3:5–6 (ESV)
Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.

Romans 15:13 (NIV)
May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.