Come to me, all you who are weary and burdened, and I will give you rest. Matthew 11:28 NIV

Do you find yourself feeling guilty about resting? I find that my mind has been trained to think that rest is for the weak. I don’t always notice my own subtle thoughts along those lines but sometimes I hear them in conversations with others: “I slept in and was lazy today.” or “I feel lazy when I sit for just a few moments.”

Those with busier personalities may have a harder time with sitting still. And others of us may do a good job resting and recovering as they prepare for the next thing. Do you allow time for physical and emotional rest?

Not all situations are demanding physically. Some circumstances require heart and soul work, but they each use our energy. I am just thinking about regular life here — you know, when things seem to be ok. We are working and doing life and day-by-day things are going smoothly. But throw in something that is demanding either short term or long term and we will find we need even more rest.

If we are living and breathing life on this Earth, we will all experience something that is demanding and maybe even soul crushing. I pray that you are in regular communication with God before that happens. Or that you start resting in Him now. When we are weary and burdened He will give us rest. As we seek God’s will and wisdom for our circumstances, He will give us the rest we are desperate for.

Sit a while and consider His offer for rest. Rise refreshed with renewed strength for your day. Let Him carry you through your circumstances.